As I stress management

Hello everyone on this occasion i going to talk about how I stress management.
Over time, as we grow also grow obligations, whenever we have more commitments to meet and the time is becoming shorter so it's normal to feel a little overwhelmed or stressed.
It is a matter of walking through the center of Santiago there we see that all the people walking in a hurry, angry, sensitive, or sometimes just sit and fall asleep, these are the clearest symptoms of stress, or those that could lead to future stress .
The causes may be multiple but usually the people that live in Santiago is more hectic than in other regions.
In my personal experience over the years that I felt stressed, were third and fourth means becouse I had to go to school and then to pre-university, was very exhausting to be since eight to four in the afternoon at the school and after to be since five to eight the night at the pre-university there, and having to get home to study for the next day the truth was too hard, at those moments when I felt stressed, maybe it is for this reason that I go to university proposed to be as relaxed as possible because I want to enjoy this stage as much as possible and I think if you can fulfill all obligations and be calm at a time, although the academic load is a lot I think some people have many more problems or most important things for which you really have to worry that I have to do, thinking about it gives me energy to try to meet all I have to play.
Today I tried to make the weekend just to share with my family, hanging out with my friends, going to camp and leave the studio for the week. so far I've met in all my duties and I feel more peaceful.
I think it really is important to take time to recreate out of a rut, living life is not all study and work I think that if a person is locked in if it is lost the meaning of life, and there are so many things to enjoy and life really is worth taking the time.
bye see you!